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Sunday, October 30, 2016
Tweet Scoop: Miss Ecuador Wins Miss Earth 2016
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Insta Scoop: Mr. Sweden Wins Manhunt International 2016
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Insta Scoop: Aiko Melendez Responds To Netizen Commenting on Her Boxing
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Insta Scoop: Elmo Magalona and Janella Salvador Spend Time with Family and Friends
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Insta Scoop: Luminary Management Posts Drug Test Result of Tom Rodriguez
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FB Scoop: Epi Quizon Takes Drug Test At PNP Headquarters
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Insta Scoop: Olivia Jordan Congratulates Miss International Kylie Verzosa
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Insta Scoop: Paolo Ballesteros Caught Crying During Successful Premiere of 'Die Beautiful'
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Insta Scoop: Cai Cortez Shares Her Thoughts on Her Coming Baby
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Insta Scoop: Miss Universe Pia Wurtzbach Reacts To Her Photo with Marlon Stockinger
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FB Scoop: Miss Philippines Earth Imelda Bautista Schweighart on Her Haters
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Saturday, October 29, 2016
Pleasure Seeker
Having a toned body is not new to the lineage of CT. He comes from a family that is well known for fitness and some of his relatives were even known for their physique. CT had inspiration and he knew he had to develop those abs and biceps to look better. Thus, when he posted photos of his new look, his fans were baffled at the change, but at the same time, they were happy because CT was coming into his own mature identity.
While most actors have taken the gym route to lose weight, all that they have lost is literally their excess poundage. By contrast, the physical transformation of CT became a journey of understanding his true self. In the process of building up his muscles, CT realized that he felt different whenever he would watch his gym fellow stretch their bodies and flex muscles. Seeing the sweaty male gym buffs stirred CT, and he realized that he was indeed seeking the same gender.
One time, CT set his eyes on a model. CT was so smitten that he made sure the receptionist would inform him whenever the model was on his workout. Even the instructor was not spared, as CT requested him to send an SMS whenever the model was around. Not wanting to remain at the crush level, CT befriended the model. One thing led to another, and soon, CT and the model were feeling each other’s bodies and the men’s locker room rocked with excitement.
The encounter with the male model was just one of many. CT allegedly had other liaisons with gym aficionados and he even convinced a fitness instructor to go along with his plans. Once he discovered what could satisfy him, CT could not stop seeking his pleasure in the company of men.
‘Don't let them make anything of you but yourself, that's all.’ ― L.M. Montgomery
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How to Maintain a Healthy Blood Sugar Level
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1. Exercise on a daily basis – exercising does not mean submitting yourself to a long and extensive workout. A good 30 minute walk can do the trick when you allow yourself to do it every day. This strengthens the muscles which makes it more receptive to insulin.
2. Eat several small meals daily – when you eat several small meals, you’re helping yourself avoid high or even low blood sugar as it keeps you full and energized the entire day.
3. Consume more fiber – the more fiber you have, the more you can avoid blood sugar spike up. Fiber makes you feel fuller that helps in the avoidance of overeating and over consuming of unhealthy products.
4. Get a good sleep – less than 6 hours of sleep causes high blood sugar levels and increases insulin resistance. When you get at least 6 to 8 hours of sleep, you are avoiding increase in the blood sugar levels and insulin resistance.
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Insta Scoop: Miss International 2016 Kylie Verzosa's Message of Gratitude
Images courtesy of Instagram: kylieverzosa
Insta Scoop: For Jake Cuenca, Sara Grace Kelley Will Always be the Best
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Insta Scoop: Macky Mathay on What He Thinks of Sunshine Cruz
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Insta Scoop: James McVey of The Vamps Want To Meet Liza Soberano Again
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Register Your Interest Now for the #SmartiPhone7 and #SmartiPhone7Plus
SMART will offer the iPhone 7 and iPhone 7 Plus, the best, most advanced iPhone ever, on Friday, November 11, 2016. The new iPhone 7 features new advanced camera systems, the best battery life on an iPhone, and they are now water and dust resistant. Customers can register their interest for the #SmartiPhone7 and #SmartiPhone7Plus beginning this Friday, October 28, 2016 at http://smart.com.ph/iPhone7
Tweet Scoop: Miss Universe Pia Wurtzbach Congratulates Miss International Kylie Verzosa
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Repost: Jerome Ponce on His Relationship with Mika Reyes
Image courtesy of www.news.abs-cbn.com
Young actor Jerome Ponce neither confirmed nor denied that he and volleyball star Mika Reyes are now officially a couple.
"Ayokong manggaling sa akin," he said in a recent interview with ABS-CBN News and selected members of media. "Ayokong maging assuming. Gusto ko na lang makita ng tao kung ano talaga kami."
But Ponce gave some hints about his relationship with Reyes, whom he described as his inspiration.
"Hindi naman sa hinawakan ako sa leeg. Quits kami," he said. "Kung walang magpapakumbaba, parehas kaming magso-sorry, sabay pa."
According to Ponce, he met the former De La Salle Lady Spiker through common friends when she appeared on "ASAP."
“Nag-get along kami with friends. She’s really nice nung na-meet ko na, lalo na nung nanonood ako ng games nila," he said.
“We’re getting to know each other more and more," Ponce added.
Asked of what he likes about Reyes, Ponce said: "More on sa pagkatao talaga niya. Siguro 'yung iba, ang alam mayabang, masyado siyang bully and stuff. But deep inside, she’s lovable," the actor said.
Reacts on 'McLisse'
Meanwhile, Ponce was also asked about his former girlfriend Elisse Joson, who is now being romantically linked to Hashtags member Mccoy de Leon.
Ponce said he has no idea if the two are now in a relationship.
“Wala akong komento dahil hindi ko na alam kung inspirasyon ba 'yon sa kanya o hindi," he said.
“Happy ako para sa kanya, siyempre. Matagal na rin naman niya na gustong magkaroon ng trabaho at makilala, mas lalong makita ang pagkatao niya.”
But Ponce admitted that there's still no closure between him and Joson.
“Hindi naman kailangan lahat ng closure. 'Yun na nga, wala pang closure, may dumating agad. Mas okay, 'di ba? Hindi ko in-expect sa sakit na naramdaman ko, mayroon palang biglang isang iglap na nagpapasaya sa akin."
Insta Scoop: Kris Bernal Says She Now Has Fewer Bashers After Gaining Weight
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Insta Scoop: Kakai Bautista To Continue Posting 'Fat' Photos for Bashers Who Keep on Fat-Shaming Her
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Insta Scoop: Geoff Eigenmann Spends Time with Girlfriend in Japan
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