Energy for the Holidays

Parties, gatherings, reunions here and there with family and friends! Of course it’s the spirit of the holidays and t be able to join the fun and have a good time, you must have enough energy stored, right? But how do you do that if you spent a good 8 hours at work then head straight to whatever party you’d be attending? It’s as simple as having the proper mind-set, intake of healthy food and hydrating yourself during the day.

Aside from that, there are supplements that can help you be energized!

Get extra energy from food supplements with combinations of Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 and B12 can also help in providing daily energy boost as these components may have the ability to provide extra energy while improving alertness and focus.

Taurine and Ginseng promotes alertness, reduces stress and provide energy boost, Sodium Ascorbate helps in tiredness prevention and muscle weakness, Vitamin B1 aids in converting food into energy, Vitamin B6 enhances metabolism speed and Vitamin B12 aids in energy production. Now if you think it’s hard to find a product that has benefits like this and caffeine free, I am sure you’d like the new Robust Energy.

Celebrating the Festive Season with the Family

In this festivities, it’s that time of the year wherein we celebrate it with our loved ones—our family. After a whole year of working, this is the time when we can family lounge and stay at home doing nothing but to make it one of the best celebrations, we must fight the urge of being lazy! This time, make the most out of the festive season and boost your energy. May it just be staying at home with them doing your thing or going on a vacation with the whole family, it is important to make sure you are energized. Do it simply with the use of supplements that are safe and healthy for your body!

Yes, there are supplements that can help you be energized!

Get extra energy from food supplements with combinations of Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 and B12 can also help in providing daily energy boost as these components may have the ability to provide extra energy while improving alertness and focus.

Taurine and Ginseng promotes alertness, reduces stress and provide energy boost, Sodium Ascorbate helps in tiredness prevention and muscle weakness, Vitamin B1 aids in converting food into energy, Vitamin B6 enhances metabolism speed and Vitamin B12 aids in energy production. Now if you think it’s hard to find a product that has benefits like this and caffeine free, I am sure you’d like the new Robust Energy.

Photo credits to: www.pittsburghparent.com

Stress Can Make You Feel Tired

Everyone deals with stress on a daily basis. Some people can handle too much stress without getting affected but most people get sick, feel depressed, could find it hard to focus and mainly—they feel tired and sluggish. Stress affects not only the emotions alone but it affects the physical and mental well-being of a person. Some people think you would need therapy—although it is helpful, there are simple ways you can relieve stress.

In order to handle stress, we go back to the basics. Sleeping, eating right and exercising on a daily basis gives you more energy. When you have more energy, your body doesn’t seem to recognize the feeling of being “stressed out” because it is not at all too exhausted. Aside from that, there are supplements that can help you be energized!

Get extra energy from food supplements with combinations of Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 and B12 can also help in providing daily energy boost as these components may have the ability to provide extra energy while improving alertness and focus.

Taurine and Ginseng promotes alertness, reduces stress and provide energy boost, Sodium Ascorbate helps in tiredness prevention and muscle weakness, Vitamin B1 aids in converting food into energy, Vitamin B6 enhances metabolism speed and Vitamin B12 aids in energy production. Now if you think it’s hard to find a product that has benefits like this and caffeine free, I am sure you’d like the new Robust Energy.

Photo credits to: https://dosagemayvary.com/can-high-estrogen-make-tired-trt/

Energy for Family Bonding

How often do you spend some quality time with your family? More often than not, during the days you don’t have work, all you do is lounge and continue to be glued on your electronic gadgets and devices. Of course, this is the only time you can rest but being able to at least spare some time with your family is important. You can do that when you have extra energy!

1. Move away from your gadgets. Some studies have shown that gadgets and electronic devices suck up your energy and make you lazy.

2. Set your mind that you will be bonding with your family.

3. Get enough rest the day before your family bonding activity.

Aside from that, there are supplements that can help you be energized!

Get extra energy from food supplements with combinations of Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 and B12 can also help in providing daily energy boost as these components may have the ability to provide extra energy while improving alertness and focus. 

Taurine and Ginseng promotes alertness, reduces stress and provide energy boost, Sodium Ascorbate helps in tiredness prevention and muscle weakness, Vitamin B1 aids in converting food into energy, Vitamin B6 enhances metabolism speed and Vitamin B12 aids in energy production. Now if you think it’s hard to find a product that has benefits like this and caffeine free, I am sure you’d like the new Robust Energy.

Photo credits to: http://kidsgoals.com/parenting-resources/importance-family-bonding/

Ang Power ng Pagiging Energetic

Ang pagiging energetic ay hindi ibig sabihin kailangan mong maging hyperactive dahil ang totoong power naman ng pagiging energetic ay ang pagiging mas positibo sa araw-araw na buhay. Ayon sa mga pananaliksik at survey, ang taong energetic ay mas maaliwalas ang pagharap sa kinabukasan kahit sa mahihirap na sitwasyon. Kung kaya naman kapag ikaw ay magiging energetic na tao iba ang magiging takbo ng buhay mo. Mas maaliwalas, masaya at puno ng enerhiyang positibo. Para maging energetic ka, ang mga sumusunod ang maaari mong magawa:

• Ugaliin ang pag-eehersisyo ng regular dahil bukod sa nakakapagdevelop ito ng energy at nakakapagpalakas ng katawan, nakakatulong ito sa pagpapalabas ng endorphins na tumutulong sa maganda at positibong mood.

• Kumain ng masustansyang pagkain dahil kapag healthy at puno ng nutrisyon ang katawan, maayos din ang mental at emotional health.

• Itigil o bawasan ang pag-inom ng caffeinated drinks at humanap ng ibang alternatibo para magkaroon ng energy boost. Kung energy boost lang rin ang kailangan, bakit hindi maghanap ng mga supplement na naglalaman ng Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 at B12. Ayon sa pananaliksik, ang mga components na ito ay mahusay sa pangkalahatang kalusugan ng katawan at lakas.

Ang Taurine at Ginseng ay tumutulong mapanatili ang pagiging alerto ng isang tao, binabawasan ang stress at nagbibigay ng energy boost, Sodium Ascorbate naman ay nakakatulong maibsan ang pagod na nararamdaman at kahinaan ng kalamnan, ang Vitamin B1 ay tumutulong ma-convert ang pagkain sa enerhiya ng katawan, ang Vitamin B6 naman ay nakakatulong ma-enhance ang metabolism at ang Vitamin B12 naman ay tumutulong makapagdagdag ng energy sa katawan. Ngayon, kung iniisip mo na mahirap humanap ng produkto na nagtataglay ng lahat ng ito na walang kahit anong form ng caffeine, subukan ang Robust Energy. Sinubukan ko ang produktong ito lalo na nung palagi akong pagod at stressed, so far maganda ang resulta sakin!

Photo credits to: http://www.thedailymash.co.uk/

Graveyard Shift

Gone are the days that we work for a certain time. These days, many have work during the wee hours of the night and during the early mornings. Doctors, call center agents, nurses, drivers, police officers and many others work during the time when almost the whole town is asleep. Aside from the stressful job and workplace, these people need to handle the stress of not being able to sleep normally. According to scientific studies, those who work with graveyard shifting schedules are more prone to diseases and have high risks of acquiring illness they wouldn’t have if their stress levels are normal. For a normal stress level in someone who works during the night, a healthy lifestyle is needed:

• Healthy diet is very important

• Incorporating fruits and vegetable everyday helps supply the vitamins and minerals our body needs

• Avoiding fatty foods is a must

• Too much caffeine is dangerous that’s why for energy boost, supplements are the key!

Get extra energy from food supplements with combinations of Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 and B12 can also help in providing daily energy boost as these components may have the ability to provide extra energy while improving alertness and focus. 

Taurine and Ginseng promotes alertness, reduces stress and provide energy boost, Sodium Ascorbate helps in tiredness prevention and muscle weakness, Vitamin B1 aids in converting food into energy, Vitamin B6 enhances metabolism speed and Vitamin B12 aids in energy production. Now if you think it’s hard to find a product that has benefits like this and caffeine free, I am sure you’d like the new Robust Energy.

Photo credits to: http://www.building-muscle101.com/

Buhay ng Isang Working Student

Noon pa man, alam na natin ang importansya ng edukasyon kung kaya naman talagang ginagalingan natin sa eskwelahan. Mahirap maging estudyante dahil marami rin itong kaakibat na stress pero mas mahirap kung isa kang working student.

Tignan natin si Jericho 21 anyos mula sa Cainta Rizal na isang working student. Ayon kay Jericho, “iba ang hirap ng isang working student, kung akala mo nakakastress na yung school, hindi pa pala. Importante sakin na makagraduate ng kolehiyo kaso lang kulang ang pera namin para sa pangkolehiyo ko kaya napilitan akong sumabak sa pagiging working student. Nagtatrabaho ako ngayon sa call center sa Taguig. Hindi madali lalo na hindi ito part-time lang. Binigyan lang ako ng manager ko ng special schedule kung saan nakapili ako ng off at oras ng pasok na swak sa schedule ko. Graveyard shift ako sa trabaho tapos sa umaga naman ay derecho na ako sa school. Nung una, mamatay matay ako lagi sa antok, madalas din ako magkasakit at nahihirapan talaga ako balansehin ang oras ko pero hindi rin naman nagtagal naging okay na din at nasanay ako. Mula sa suporta ng pamilya ko, mga mahal sa buhay, managers sa opisina, professors sa school hindi ako sumuko. Lalo na nung nahanap ko yung isang bagay na makakatulong sakin sa lifestyle ko ngayon, ang energy booster!”

Kung energy boost lang rin ang kailangan, bakit hindi maghanap ng mga supplement na naglalaman ng Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 at B12. Ayon sa pananaliksik, ang mga components na ito ay mahusay sa pangkalahatang kalusugan ng katawan at lakas. Ang Taurine at Ginseng ay tumutulong mapanatili ang pagiging alerto ng isang tao, binabawasan ang stress at nagbibigay ng energy boost, Sodium Ascorbate naman ay nakakatulong maibsan ang pagod na nararamdaman at kahinaan ng kalamnan, ang Vitamin B1 ay tumutulong ma-convert ang pagkain sa enerhiya ng katawan, ang Vitamin B6 naman ay nakakatulong ma-enhance ang metabolism at ang Vitamin B12 naman ay tumutulong makapagdagdag ng energy sa katawan. Ngayon, kung iniisip mo na mahirap humanap ng produkto na nagtataglay ng lahat ng ito na walang kahit anong form ng caffeine, subukan ang Robust Energy. Sinubukan ko ang produktong ito lalo na nung palagi akong pagod at stressed.

Improve Focus with More Energy

Improving focus can easily be achieved when you have the right amount of energy in your body. Having enough energy for the day does not only sustain the physical effort you exert but it also helps in keeping your cognitive functions sharp and brilliant. Here are ways on how you can improve focus with more energy:

• Don’t miss out on having at least 2 liters of water a day. Water helps keep your body hydrated and energized thus it helps keep the mind sharp.

• Skipping meals will only lower down your energy which may affect your thinking.

• Do stretches after waking up. This keeps your blood flowing while awakening your muscles.

• Skip the caffeine and instead, take extra energy from fruits and supplements that helps boost endurance, energy and stamina!

Get extra energy from food supplements with combinations of Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 and B12 can also help in providing daily energy boost as these components may have the ability to provide extra energy while improving alertness and focus. 

Taurine and Ginseng promotes alertness, reduces stress and provide energy boost, Sodium Ascorbate helps in tiredness prevention and muscle weakness, Vitamin B1 aids in converting food into energy, Vitamin B6 enhances metabolism speed and Vitamin B12 aids in energy production. Now if you think it’s hard to find a product that has benefits like this and caffeine free, I am sure you’d like the new Robust Energy.

Photo credits to: http://www.thesleuthjournal.com/