Thursday, April 17, 2025

Insta Scoop: Ria Atayde Moves to Get Back in Shape

Image courtesy of Instagram: ria

56 comments:

  1. Good for you ria.for your own health and family too.mahirap ang overweight.

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    1. Ang laki ng nilaki niya pala

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    2. 1217 Mukhang tabain naman kasi talaga siya which is totally fine. Kaso she's a public figure kaya grabe rin siguro pressure she's under.

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  2. grabe kasi bashing sa kanya sa IG account ni Zanjoe

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    1. 1212 kailangan nya talaga magpapayat for her health khit hindi sa itsura for her health

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  3. Semaglutide is available if you have high BMI. It’ll help kickstart your program. Walang cravings and you will not over eat. Partnered with exercise and healthy food choices, in 3 months losing 15lbs is possible. Oprah, Kelly Clarkson etc. Madaming pumayat talaga.

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    1. It’s not for everyone though .

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    2. What was meant as a diabetes medication, it's more known for weight loss now

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    3. My hubby is on Ozympic mostly for his diabetes but it does help him lost a lot of weight. While it lowers his A1C and eliminates his insulin dependency, it does have a lot of side effects like vomiting within 1-2 days after getting his weekly shot. It is also very expensive, even with insurance coverage. Everyone has the option and choices.

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    4. My endo is against it because she said it will affect your fertility

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    5. These meds do not come without side effects. And they're costly, too. Once you stop the injections, you can gain it all back. - RN

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    6. Its not for everyone. I tried it and had acute pancreatitis side effect.

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    7. panay recommend mo ng mga injectibles like its nothing. anything you take na hindi natural has side effects and its not for everyone . bata pa sya, let her do herr own thing at her own pace.

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  4. Mamsh may surot yata sa inyo kase napa zoom ako

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  5. Kudos to her pero ang unflattering nung pic/vid.

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    1. If she's ok sharing it then there's no problem.

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    2. 12:29 syempre bad angle yung mga kuha sa umpisa para mas impressive yung final transformation

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  6. Sabayan kita in spirit, Ria! ❤️
    I saw my reflection while walking beside a glass wall yesterday, and didn’t recognize myself. Na-shock ako when I realized it was me, especially since wala nang sugar sa house for 2 months now.

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    1. Wala kang salamin sa bahay? Phone mo wala ka reflection? How can you not recognize yourself?

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    2. 1:39, never heard of idiomatic expressions? Wala kang libro sa bahay nyo?

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    3. 139: walang nagmamahal sa yo noh?

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    4. 1:39 you're mean and ignorant

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    5. 1:39 hindi lahat may full body mirror sa bahay. Wag attack mode agad teh

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    6. 642am hahahahahaha okay ka lang ba? 😁

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    7. 6:52 oo nga naman. Hindi ko naisip mga nasa laylayan. Sarreh. Pero reflection sa phone, seryoso ba? Hahahahahahaha.

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    8. This is called weight blindness. This is common - I had it when I was really big. Yes, I had mirrors, my phone had a camera, but for some reason, I was delulu that I was not that big.

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  7. Normal yan lalo at breastfeed yata siya talgang lalaki sya and better yun for the baby. Take your time Ria sa pag bbalik alindog.

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  8. Kagat ba ng surot yun pula pula

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    1. Pwede rin kagat ng lamok or langgam.

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    2. My gosh? Ria Atayde magkakasurot sa bahay?

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    3. 7:01 minsan ang mayayaman pa nga ang may surot dahil nag stay sila sa mga hotels dun madalas nakakakuha ng surot.

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  9. Tabain naman talaga sya so mas lalo ngayon na nagka-anak na sya.

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  10. Dmi sexy dto mkpgsbi n mtba normal my ganun tlga kht anu payat m pg nznganak k my vhance n lumub9 k kht ayw m mhlga my ngmmhal s knya at my anak bks kau walang ganun mga marites!!

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    1. Bumili ka ng bagong keyboard.

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    2. 1:03, sira po ba keyboard nyo?

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    3. Nbyn ndi k gts msg m skt s ulo

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  11. tabain tlg sya khit noong single pa kaya mas mhirap. pero super pretty face

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  12. Ganda ng face nia lalo ng ng newcomer palang sia Sa Teleserye

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  13. Go Go Go kaya mo yan

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  14. Edi ba proud sya sa body nya? Yan ang natandaan kong pinaglalaban ng Nanay nya.

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  15. I'm not a fan of Ria, she's a nepo baby. Pero she's just posting her weight loss journey, I don't get the hate (just like I didn't get the push na pasikatin sya haha). And she's always been on the robust side, kinda like KC so why are some shookt like "ang laki ng nilaki nya"? For real haha.

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  16. Ang payat nya before nung gusto nya pa mag pageant tinamad lang talaga sya

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  17. Never naman sya naging in shape tbh. Pero eversince gandang ganda ako sa kanya.

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  18. Very pretty 😍

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  19. I appreciate using Instagram this way. Document your journey to healthy weight. So Poitive. So Motivating.

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  20. If you want to lose weight that’s not the way to go. It should be High intensity workout and weights

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    1. no matter how hard you work out but you still eat like there’s no tomorrow. nothing will happen. you can even get BIGGER!!!

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    2. I'm sure may personal trainer naman yan siya. Her body, her choices.

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    3. Then you should have been Ria's trainer & nutritionist

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  21. Ang mahalaga maganda sya. Daming payat pero di beautiful.

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  22. if you want to lose weight, cut down on calories…that’s the most effective way.

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  23. Cardio is the best first move, lots of it. Tsaka kama mag pilates pag nag lose kana ng weight.

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  24. Breastfeed lang siya ng breastfeed, lakas makapayat nun.

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    Replies
    1. Hndi din maling mindset yat. Kailangan talaga ng diet at work out lalo kapag in their 30s na ang babae

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