Dear bakit mo binibigyan ng timeline ang katawan mo to be sexy again? Kasi maintaining a healthy body is a work,at un ay daily at importante. Unless nalang preparation mo yan for next project? Eh okay.
Actually, recommended na yan ng ibang OB ngayon na if you want to return to your pre-baby weight and body it's best na to start working on your body goal asap after giving birth. Hindi naman extreme workout, but at least you should start exercising and moving. Mas mahihirapan kasi mag bounce back ang body kung patatagalin lalo na if its not your first pregnancy na. Nung sinabi ko yan sa mom ko last year after I gave birth shock sya kasi dati nga daw halos di pwede gumalaw, even maligo after mag give birth.
Pang mayaman goal yan. PAG mahirap taga squatter laba LUTO alaga nga Bata kahit isang linggo lang nakapanganak. Alam ko kc nanay ko ganun. No maid, clerk lang si TATAY, 8 siblings kami. Si nanay LUTO laba alaga ng BAGONG baby. Kami kc nag aral. Toddlers and elementary lang. No time for beautification ng body.
4months postpartum, parang 5months preggy padin ang belly. Hirap dont know where to start. pcos belly prior pregnancy then after manganak mas lumaki pa tyan ko haayyy.
Yes! Kahit hindi ka mother, hindi madali to maintain a fit and sexy body. So hindi ko magets ung iba na nagmamadali after giving birth. Hindi na same ang iyong metabolism.
Ganda ng figure. Pero maiba lang, nagulat ako na singkit pala dati si Ellen. Not a basher ha. Ganda ng transformation ng face eh. The eyes and nose. Kaya pala singkit si elias. Maganda pagkagawa kay Ellen.
Friendster days chinits tlga xa and un ang reference & standard of beauty at the time then unti unting nag evolved & enhanced c ante! Mas gumanda rawrrrr
She looks like Elias. That’s her actual face. Pretty pa rin pero chinita. Magaling ang cosmetic surgeon nya. I know people find her sexy but she’s skinny for me… ang sexy yung mala Max Collins for me, yung may shape talaga, may balakang at toned ang muscles.
Syempre madali for u may yaya ka at may pera, try maging normal na tao hehe! Normal na tao hindi alam postpartum kasi busy sila pag aalaga ng mga baby. Swertihan lang day. 😃🤭
Ellen is not natural beauty she is Salamat dok, shes too vain and not happy for what she really is nothing wrong with that, you can improve however you want but you dont earn any credit to give advice to anyone for that. Like why should I take your advice or listen to what you say when you obviously lack confidence that”s why you did what you did. Thats all.
Ako mag 4 years sa si baby pero di pa rin nakakabalik. 😂 And tbh I don't know if it will ever go back kasi nag iiba naman talaga katawan post partum and after breastfeeding.
Meron akong collegue dati 3 na anak nya pero mukhang hindi sya nanganak kasi maliit tummy nya. Sabi nya she wears gurdle at night when she sleeps. Hindi ko lang alam how long after giving birth nya ginahawa yon
Tinuro nung isang vietnamese Kong officemate ko dati. Ang secret ng vietnamese mothers. After birth gaya ng sa probinsiya yung pinausukan for 1 week. Tapos balutin tightly ng kumot parang bigkis or mummy from lower breast to tummy.na suutin for 1 week. After a week pausukan uli change bigkis and so forth for 3 months. Walang big tummy afterwards.
Buti pa sha may energy to do it. Saludo ako sa self discipline mo. 7 month pp ako pero muka pa din buntis. I did reformer pilates 5x a week before getting pregnant. Gained 45 lbs pero wala pa din ako na shed. Ang hirap din lalo na I’m exclusively pumping.m tapos pre diabetic pa. Sana ol Ellen.
Dear bakit mo binibigyan ng timeline ang katawan mo to be sexy again? Kasi maintaining a healthy body is a work,at un ay daily at importante. Unless nalang preparation mo yan for next project? Eh okay.
ReplyDeleteActually, recommended na yan ng ibang OB ngayon na if you want to return to your pre-baby weight and body it's best na to start working on your body goal asap after giving birth. Hindi naman extreme workout, but at least you should start exercising and moving. Mas mahihirapan kasi mag bounce back ang body kung patatagalin lalo na if its not your first pregnancy na. Nung sinabi ko yan sa mom ko last year after I gave birth shock sya kasi dati nga daw halos di pwede gumalaw, even maligo after mag give birth.
DeleteIt’s not a bad idea to give yourself short term goal that eventually become long term goal.
DeleteIf you read atomic habits, habits always start small and within two weeks.
Because if you don't give a timeline on your goals, it is just wishful thinking.
DeleteWhat goal have you achieve without a time line?
She doing yoga and pilates, does that not count as taking care of your health?
To each his own.
DeleteDuh, because you will never get to the goal if there's no timeline?
DeletePang mayaman goal yan. PAG mahirap taga squatter laba LUTO alaga nga Bata kahit isang linggo lang nakapanganak. Alam ko kc nanay ko ganun. No maid, clerk lang si TATAY, 8 siblings kami. Si nanay LUTO laba alaga ng BAGONG baby. Kami kc nag aral. Toddlers and elementary lang. No time for beautification ng body.
DeleteLooking for validation na sexy ka na you already achieved pre pregnancy body weight mo?!
ReplyDelete4months postpartum, parang 5months preggy padin ang belly. Hirap dont know where to start. pcos belly prior pregnancy then after manganak mas lumaki pa tyan ko haayyy.
ReplyDeleteMarami pong workouts sa Instagram para sa postpartum belly. Tingnan niyo po
DeleteA lot easier when you have yaya, house help and 💸💸💸
ReplyDeleteTrue 💯
DeleteYes number one ang money 🤣
DeleteTrue i was gonna say that!
DeleteYes! Kahit hindi ka mother, hindi madali to maintain a fit and sexy body. So hindi ko magets ung iba na nagmamadali after giving birth. Hindi na same ang iyong metabolism.
DeleteNo.1 is money tlga. Add m pa ung mga beauty treatments n gngw nya
DeleteSana all
DeleteExactly. If I have the means like she has, I would do the same too but good for her. She’s taking care of herself.
DeleteI honestly think a lot of actresses get tummy tucks or excess skin removal. Imposibleng walang stretch marks at loose skin iyang mga iyan
Deletetumpak!
DeleteLouder!
Delete💯 sana all may time and budget for pilates and yoga
DeleteExactly
DeleteMas mukha pa akong nagbuntis kesa kay Ellen hahaha
ReplyDeleteSecond pic is kinda yuck.
ReplyDeleteTrue, nagpumilit sya na wag huminga lol! Kita na rin talaga na motherhood na ang ktawan nya
DeleteI think proud lang sya sa pose na to. Sa taong may sciatica, masakit ito sa likod at paa.
DeleteTinakpan na ng cellphone ang mukha pero bakit ang ganda pa din?!? Hehe
ReplyDeleteWehhhh
DeleteGanda ng figure. Pero maiba lang, nagulat ako na singkit pala dati si Ellen. Not a basher ha. Ganda ng transformation ng face eh. The eyes and nose. Kaya pala singkit si elias. Maganda pagkagawa kay Ellen.
ReplyDeleteYes chinita talaga sya. If i-google mo Yung mga covers nya sa Candymag at Maxim, yun ang original eyes/face nya.
DeleteFriendster days chinits tlga xa and un ang reference & standard of beauty at the time then unti unting nag evolved & enhanced c ante! Mas gumanda rawrrrr
DeleteMas maganda pa din ang original face nya for me. Oriental na mestiza.
DeleteFriendster days pa lang chinita talaga yan sya
DeleteThe only gawa sa kanya is dede nya..singkit sya Kasi Chinese sya
DeletePailalim ka teh hahahah
DeleteYes. And she knows when to stop. Yung iba ngayon tuloy tuloy lang sa pagpapagawa and fillers kaya sobrang plastic na itsura.
DeleteYes. Nagpagawa sya eyelids.
DeleteShe looks like Elias. That’s her actual face. Pretty pa rin pero chinita. Magaling ang cosmetic surgeon nya. I know people find her sexy but she’s skinny for me… ang sexy yung mala Max Collins for me, yung may shape talaga, may balakang at toned ang muscles.
DeleteWag kayo maoffend hah kasi beki ako. Pero ako lang ba nakakapansin na parang boses beki itong si Ellen at Ruffa G?
ReplyDeleteSanaol kasi may budget
ReplyDeleteWow :D :D :D Puwede na ulit ;) ;) ;) Here comes baby #2 :) :) :)
ReplyDeleteI'm.not a fan of this girl..Sobrang ewan ko ba!
ReplyDeleteEto yung sentiments ng mayayaman na kapapanganak lang.
ReplyDeleteWalang nagtanong
ReplyDeleteSyempre madali for u may yaya ka at may pera, try maging normal na tao hehe! Normal na tao hindi alam postpartum kasi busy sila pag aalaga ng mga baby. Swertihan lang day. 😃🤭
ReplyDeleteSobrang pa-relevant tong magjowa. Ang trying hard na to be honest.
ReplyDeleteHer Hormonal imbalance needs validation! 🤣 ok lang yan mamsh Ellen, cutesy ka padin and funny.step by da step lang para sumakses.
ReplyDeleteEllen is not natural beauty she is Salamat dok, shes too vain and not happy for what she really is nothing wrong with that, you can improve however you want but you dont earn any credit to give advice to anyone for that. Like why should I take your advice or listen to what you say when you obviously lack confidence that”s why you did what you did. Thats all.
ReplyDeleteshe was a natural beauty..just had some procedures done.
DeleteAko mag 4 years sa si baby pero di pa rin nakakabalik. 😂 And tbh I don't know if it will ever go back kasi nag iiba naman talaga katawan post partum and after breastfeeding.
ReplyDeleteVavavoom!
ReplyDeleteMeron akong collegue dati 3 na anak nya pero mukhang hindi sya nanganak kasi maliit tummy nya. Sabi nya she wears gurdle at night when she sleeps. Hindi ko lang alam how long after giving birth nya ginahawa yon
ReplyDeleteTinuro nung isang vietnamese Kong officemate ko dati. Ang secret ng vietnamese mothers. After birth gaya ng sa probinsiya yung pinausukan for 1 week. Tapos balutin tightly ng kumot parang bigkis or mummy from lower breast to tummy.na suutin for 1 week. After a week pausukan uli change bigkis and so forth for 3 months. Walang big tummy afterwards.
DeleteButi pa sha may energy to do it. Saludo ako sa self discipline mo. 7 month pp ako pero muka pa din buntis. I did reformer pilates 5x a week before getting pregnant. Gained 45 lbs pero wala pa din ako na shed. Ang hirap din lalo na I’m exclusively pumping.m tapos pre diabetic pa. Sana ol Ellen.
ReplyDelete