Sa mga may edad, aminin naten, minsan nga yung simpleng pagbangon sa kama, pag mali lang ang maneuver mo malalang backpain agad ang result.. oh well.. aging is inevitable..
Kapag may edad na tayo, our bodies are no longer strong compared to our younger self, but the mind is stubborn and thinks differently and we only push ourselves too much of what our body can take and this result to us having body sprain or other injury. Ingat rin
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Ask for help po pag magbubuhat ng mabigat lalo na may edad na
ReplyDeleteAno ba yung binahat nya? Diba seeds lang yung tinatanim ba yun? Pasensya na sa slow.
DeleteGet well soon po! Btw, one of my favorites si Howie Severino
ReplyDeleteAging/old age sucks and has no redeeming qualities.
ReplyDeleteWishing him a speedy recovery.
Howie, you disappoint. You remove the most important part whenever you write “Xmas” instead of “Christmas.”
ReplyDeleteSa mga may edad, aminin naten, minsan nga yung simpleng pagbangon sa kama, pag mali lang ang maneuver mo malalang backpain agad ang result.. oh well.. aging is inevitable..
ReplyDeleteIt's important to lift weights lalo na for people who are older.
ReplyDeleteHowie, use a wheel barrow.
ReplyDeleteKapag may edad na tayo, our bodies are no longer strong compared to our younger self, but the mind is stubborn and thinks differently and we only push ourselves too much of what our body can take and this result to us having body sprain or other injury. Ingat rin
Get well soon po and take care.
ReplyDelete