4:29 masyado kang pala decision, she is trying to lose weight the healthy way, by doing it with the healthy diet with exercise she is more likely to keep the weights off, kesa sa quick fix surgery na you can develop complications like adhesions, scarring, dumping syndrome and if you over eat, yung gastric stapling nya will fail dahil ang pouch will re-expand.
Try natin support each other and kung naniniwala kayo kay God, try nyong ipagpray ung mga taong may struggles. Praying for you, KC. Hindi madali ang fitness journey, sana God give you the wull power and strength.
I really like KC, I started following her in Instagram and catching up on her YT videos. Truly beautiful, elegant, poised but down to earth at the same time. She is the Philippines showbiz princess from the legit showbiz royalty.
Haha. Exactly. She is been saying that since forever. Parang yung high school batchmate ko, laging nagppost ng nag ggym. Pero never pumayat. She is not super fat naman for her to have a hard time losing weight. Kakaloka lang talaga na post ng post ng pag ggym nya pero for many years, malaki parin tiyan nya. Hilig pa mag swimsuit or cropped top. 🤦♀️
Discriplina lang yan.Pag may pera ka, its easier to eat HEALTHY! Minimize/eliminate sugar, bread and rice! And stop eating out as most restaurant food are very unhealthy ( lots of sodium, msg and sugar)! Then exercise at least twice a week!
Unlike normal people like us, she has all the time in the world to workout because she has no responsibilities. She also has all the money in the world to enrol in fitness classes, buy healthy food items and engage the necessary medical professionals. Takang taka lang din ako KC.. why? Anyway, good luck girl!
Useless yang mga yoga at pilates na yan if your goal is to lose weight. Lift weights and hiit ang kailangan. Yoga n piltes are for maintenance na lang sa mga slim
Naku ate kc if i were u I'd rather avail some surgery for losing weight para mabilis ang resulta im pretty sure afford mo naman
ReplyDeleteDoing fitness equites to healthy self both physical and mental not just slim looking body. Jeez!
DeleteButi na lang hindi ikaw si KC.
Delete4:29 masyado kang pala decision, she is trying to lose weight the healthy way, by doing it with the healthy diet with exercise she is more likely to keep the weights off, kesa sa quick fix surgery na you can develop complications like adhesions, scarring, dumping syndrome and if you over eat, yung gastric stapling nya will fail dahil ang pouch will re-expand.
DeleteWag kasing mag Sharon pag pumupunta sa handaan.
DeleteMas pangit yun.. walang tone.. saka she’s not too big naman
Deletesabayan ng surgery ang fitness para balik-alindog tlga.
DeleteKC, magkaedad tayo, halos same din katawan, sinasabi ko din babalik na ko sa fitness, mga 4 yrs na hehehe. Goodluck satin girl. Try and try lang
ReplyDeleteI wish her luck on her health journey. Mukha naman priority nya ang health at hindi ung upcoming concert ngnparents nya
DeleteHer face here is Gabby all the way.
ReplyDeletehindi, may angle nga na kababa niya si ciara sotto eh. so may gamboa side din
DeleteShe looks more like her grandmother, Mommy Elaine.
DeleteSus, maniwala kayo dyan. May boksing boksing pa yan before but grabe naman posts nya ng food.
ReplyDeleteHahahaha natawa ako sa beks!
Deletepwede kasing gawin muna bago magpost diba? laging ganyang ang ate ninyo.
DeleteParang mahilig din kc sya sa food. Mahirap din kasi dahil marami syang pambili. Disiplina talaga ang kailangan
DeletePilates and yoga ! Juicing and stay happy are the best
ReplyDeleteIts all about what and the amount you put in your mouth! The number one reason why people get fat! Unless may sakit ka!
DeleteSi God: Bakit laging ako 🤦♂️
ReplyDeleteShe’s confused padin. She has freewill.
DeleteWhat her post said is actually true.
Deletekapag ayan naging kim chiu level baka magulat kayo
ReplyDeleteMalayong maging kasing katawan ni Kim. They’re built differently.
DeleteBig boned si kc
DeleteKaya yan! Kung yung kasama nga ni Sandara sa 2n1 lumabas ung recent pics sobrang laki ng pinayat. Goodluck KC!
ReplyDeleteAsk mo si Mommy Sharon, paano siya pumayat.
ReplyDeletein fairness mukhang nag lose weight siya ng slight sa latest Spain vlog nya
ReplyDeleteThiccc or thin/slim, I always find her beautiful.
ReplyDeleteLets be honest. Mas maganda ang isang tao pag slim and healthy! Lalo na pag artista ka!
Delete12:02 matagal ng hindi artista c Kc.
DeleteSi Karla Estrada lang ang sakalam! Kahit plus size, I find her mabango(olfactory) and maganda.
DeleteTry natin support each other and kung naniniwala kayo kay God, try nyong ipagpray ung mga taong may struggles.
ReplyDeletePraying for you, KC. Hindi madali ang fitness journey, sana God give you the wull power and strength.
Ask your mom sharon how to lose weight
ReplyDeleteI really like KC, I started following her in Instagram and catching up on her YT videos. Truly beautiful, elegant, poised but down to earth at the same time. She is the Philippines showbiz princess from the legit showbiz royalty.
ReplyDeleteKasi ano oa shape ng body ng tao Basta mabait ay ok lang
ReplyDeleteGanyan naman lagi si KC.
ReplyDeleteEwan ko sayo mareng KC, 10 yrs mo na yan sinasabi wala naman nangyayare. Talk is cheap.
ReplyDeleteHaha. Exactly. She is been saying that since forever. Parang yung high school batchmate ko, laging nagppost ng nag ggym. Pero never pumayat. She is not super fat naman for her to have a hard time losing weight. Kakaloka lang talaga na post ng post ng pag ggym nya pero for many years, malaki parin tiyan nya. Hilig pa mag swimsuit or cropped top. 🤦♀️
Delete7:28, sobrang insecure ka at inggitera lol . Mag gym ka rin haha .
DeleteMadaming nakakalimot you owe your body na maging healthy
ReplyDeleteAng arte 😞
ReplyDeleteDiscriplina lang yan.Pag may pera ka, its easier to eat HEALTHY! Minimize/eliminate sugar, bread and rice! And stop eating out as most restaurant food are very unhealthy ( lots of sodium, msg and sugar)! Then exercise at least twice a week!
ReplyDeleteUnlike normal people like us, she has all the time in the world to workout because she has no responsibilities. She also has all the money in the world to enrol in fitness classes, buy healthy food items and engage the necessary medical professionals. Takang taka lang din ako KC.. why? Anyway, good luck girl!
ReplyDeleteMahilig yata tlaga sya kumain at nasa 30s na rin kaya mahina na ang metabolism.
DeleteShe's always travelling e at marami pera mahirap din mag diet dami food options
ReplyDeleteThat’s true! Discipline is key!
DeleteIka nga ng nike slogan, “Just do it!”.
ReplyDeleteshe should take a break from drinking wine... one glass a day is good but stop muna sa one bottle lol and mag fasting sya effective yun!
ReplyDeleteAs long as you have money, losing weight is just a walk in the park
ReplyDeleteUseless yang mga yoga at pilates na yan if your goal is to lose weight. Lift weights and hiit ang kailangan. Yoga n piltes are for maintenance na lang sa mga slim
ReplyDeleteJust do it girl. Wag na ibroadcast. Maganda gulatan na lang!
ReplyDeletenaalala ko nung time na may movie sila ni Echo at Gabby C. knakain nya lng nun sea weed. 😂
ReplyDeleteSharon did it
ReplyDeleteYou can do it too kc
Sharon did the shortcut and she doesn’t want that .
Delete