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Thursday, September 26, 2024

Insta Scoop: KC Concepcion Promises to Return to Fitness Routine

Image courtesy of Instagram: kristinaconcepcion

54 comments:

  1. Naku ate kc if i were u I'd rather avail some surgery for losing weight para mabilis ang resulta im pretty sure afford mo naman

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    1. Doing fitness equites to healthy self both physical and mental not just slim looking body. Jeez!

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    2. Buti na lang hindi ikaw si KC.

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    3. 4:29 masyado kang pala decision, she is trying to lose weight the healthy way, by doing it with the healthy diet with exercise she is more likely to keep the weights off, kesa sa quick fix surgery na you can develop complications like adhesions, scarring, dumping syndrome and if you over eat, yung gastric stapling nya will fail dahil ang pouch will re-expand.

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    4. Wag kasing mag Sharon pag pumupunta sa handaan.

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    5. Mas pangit yun.. walang tone.. saka she’s not too big naman

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    6. sabayan ng surgery ang fitness para balik-alindog tlga.

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  2. KC, magkaedad tayo, halos same din katawan, sinasabi ko din babalik na ko sa fitness, mga 4 yrs na hehehe. Goodluck satin girl. Try and try lang

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    1. I wish her luck on her health journey. Mukha naman priority nya ang health at hindi ung upcoming concert ngnparents nya

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  3. Her face here is Gabby all the way.

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    1. hindi, may angle nga na kababa niya si ciara sotto eh. so may gamboa side din

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    2. She looks more like her grandmother, Mommy Elaine.

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  4. Sus, maniwala kayo dyan. May boksing boksing pa yan before but grabe naman posts nya ng food.

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    1. Hahahaha natawa ako sa beks!

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    2. pwede kasing gawin muna bago magpost diba? laging ganyang ang ate ninyo.

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    3. Parang mahilig din kc sya sa food. Mahirap din kasi dahil marami syang pambili. Disiplina talaga ang kailangan

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  5. Pilates and yoga ! Juicing and stay happy are the best

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    1. Its all about what and the amount you put in your mouth! The number one reason why people get fat! Unless may sakit ka!

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  6. Si God: Bakit laging ako 🤦‍♂️

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    1. She’s confused padin. She has freewill.

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    2. What her post said is actually true.

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  7. kapag ayan naging kim chiu level baka magulat kayo

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    1. Malayong maging kasing katawan ni Kim. They’re built differently.

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  8. Kaya yan! Kung yung kasama nga ni Sandara sa 2n1 lumabas ung recent pics sobrang laki ng pinayat. Goodluck KC!

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  9. Ask mo si Mommy Sharon, paano siya pumayat.

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  10. in fairness mukhang nag lose weight siya ng slight sa latest Spain vlog nya

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  11. Thiccc or thin/slim, I always find her beautiful.

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    1. Lets be honest. Mas maganda ang isang tao pag slim and healthy! Lalo na pag artista ka!

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    2. 12:02 matagal ng hindi artista c Kc.

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    3. Si Karla Estrada lang ang sakalam! Kahit plus size, I find her mabango(olfactory) and maganda.

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  12. Try natin support each other and kung naniniwala kayo kay God, try nyong ipagpray ung mga taong may struggles.
    Praying for you, KC. Hindi madali ang fitness journey, sana God give you the wull power and strength.

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  13. Ask your mom sharon how to lose weight

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  14. I really like KC, I started following her in Instagram and catching up on her YT videos. Truly beautiful, elegant, poised but down to earth at the same time. She is the Philippines showbiz princess from the legit showbiz royalty.

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  15. Kasi ano oa shape ng body ng tao Basta mabait ay ok lang

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  16. Ganyan naman lagi si KC.

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  17. Ewan ko sayo mareng KC, 10 yrs mo na yan sinasabi wala naman nangyayare. Talk is cheap.

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    1. Haha. Exactly. She is been saying that since forever. Parang yung high school batchmate ko, laging nagppost ng nag ggym. Pero never pumayat. She is not super fat naman for her to have a hard time losing weight. Kakaloka lang talaga na post ng post ng pag ggym nya pero for many years, malaki parin tiyan nya. Hilig pa mag swimsuit or cropped top. 🤦‍♀️

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    2. 7:28, sobrang insecure ka at inggitera lol . Mag gym ka rin haha .

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  18. Madaming nakakalimot you owe your body na maging healthy

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  19. Discriplina lang yan.Pag may pera ka, its easier to eat HEALTHY! Minimize/eliminate sugar, bread and rice! And stop eating out as most restaurant food are very unhealthy ( lots of sodium, msg and sugar)! Then exercise at least twice a week!

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  20. Unlike normal people like us, she has all the time in the world to workout because she has no responsibilities. She also has all the money in the world to enrol in fitness classes, buy healthy food items and engage the necessary medical professionals. Takang taka lang din ako KC.. why? Anyway, good luck girl!

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    Replies
    1. Mahilig yata tlaga sya kumain at nasa 30s na rin kaya mahina na ang metabolism.

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  21. She's always travelling e at marami pera mahirap din mag diet dami food options

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    1. That’s true! Discipline is key!

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  22. Ika nga ng nike slogan, “Just do it!”.

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  23. she should take a break from drinking wine... one glass a day is good but stop muna sa one bottle lol and mag fasting sya effective yun!

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  24. As long as you have money, losing weight is just a walk in the park

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  25. Useless yang mga yoga at pilates na yan if your goal is to lose weight. Lift weights and hiit ang kailangan. Yoga n piltes are for maintenance na lang sa mga slim

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  26. Just do it girl. Wag na ibroadcast. Maganda gulatan na lang!

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  27. naalala ko nung time na may movie sila ni Echo at Gabby C. knakain nya lng nun sea weed. 😂

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  28. Sharon did it

    You can do it too kc

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    Replies
    1. Sharon did the shortcut and she doesn’t want that .

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