Penoys... :) :) :) If you have some mental health issue, you need to seek therapy from a professional :D :D :D Posting it on soc med will not fix anything ;) ;) ;)
There’s nothing wrong to pray to God everytime your brain gets hey wired but at the same time pls seek help from professionals kaso not all can afford it kaya pinagpapa sa Dios nalang nila kapag may panic attack or anxiety sila. Yung mayayaman affort mag retreat ek ek. Sana maging affordable para sa lahat ang mental wellness
@6:53.Wrong hindi lack of money ang dahilan kung bakit hindi nagpapa counsel sa mental health professionals ang karamiham sa ating nga kababayan, mostly narrow mindedness ang primary reason. Sa kultura natin baliw lang ang magpapakonsulta sa psychologist or psychiatrist kaya kalimitan we just dismiss mental health issues as something spiritual.
Ngayon ko lang narinig yung Filipinos pray for their Mental Health to go away. Nagdadasal ang mga Pilipino pag may pagsubok pero hindi para maalis ang mental health nila.
Saan mo nman nakuha yan antih? Ako I pray na hindi ako mabaliw ng tuluyan kasi I have kids. Actually, maski batabata pa ako, I also prayed na mawala na yung mga hindi magandang nasa utak ko kasi I wanted to live pa.
Minsan yon mga problema ang nagiging contributing factors kaya nagkakaroon ng mental breakdown yon tao. At karamihan sa nagaatempt magsuicide nagdadasal muna yan mga yan, nagsosorry kay God, pinagpapray na protect yon mga mahal nila sa buhay. Nagpray na sana bigyan sila ng strength or reason to keep living or fight the demons na nagdodown sa kanila. They go to church and pray para maenlighten pero minsan talaga mahirap sila mareach 😟 Kaya if you are suffering with something, get help and keep praying pa din.
wag mong lahatin. when adulting hits you really, all you can do is pray na maging okay yung mental health mo to have a clearer vision of what you want in life
Paano ka naging sure na hindi ponagdadasal.😂😂😂 ang galing mo namna. Nagkamental health issue ako at shempre sa desperation ipagdadasal mo yon. Filingera namna
She is somehow correct. Kasi most of us, hindi talaga kasing aware sa "mental health issues" gaya ng amerika or ibang bansa. We just see things as adversities, problems etc.. coz we can't afford to seek professional help and we lack education about it. If may free man, most are not aware about it. I myself see signs of depression and since i read and wrote about mental health issues, i do self care health day, meditation, a lot of praying, me time and socialization which is parang normal lang sa atake natin sa depression. Traumatic experiences though should seek pro help. Pero sa totoo lang tayo, dinadaan din talaga natin sa dasal at tulong ng nakapaligid satin.
I honestly think (my pov) that every thing is a spiritual battle since I believe in God. Pero that doesn’t mean that therapy doesn’t help, even our church encourages na mag therapy if may mental health issues kasi it does help, seek professional help, but again, if you believe in God prayer is the first response kasi things are out of your control e, so you seek the One you believe na in control. That is faith working.
Now lang? Baka you need to meet more people of varying backgrounds outside your circle.
Tatay ko nga sabi saken di daw ako nag dadasal kaya daw ako depressed. Meanwhile un na nga lang ginagawa ko to survive kasi it came to a point na almost di ko na kaya 🤷♀️
May mali ba kung daanin sa dasal na maging maayos ang pag iisip ng nakararanas ng mental issues? I do believe in the power of prayer. Ang dami kong issues sa life, depression, anxiety pinagdaanan ko lahat yan pero heto ako, matatag pa din na lumalaban sa hamon ng buhay. Na ang tanging sandata ay pagdarasal..
Ngayon ko lang narinig yung Filipinos pray for their mental health to go away. Nagdadasal ang mga Pilipino pag may pinagdadaanang pagsubok pero hindi para maalis or maayos ang mental health nila.
Parang taboo pa din kasi sa piñas ang mental health issues. It's good that Nadine and Liza and younger generation others are being more open about it.
Sadly medyo backward thinking pa tayo sa issue ng mental health. It’s good na may mga nag aadvocate na pero malayo pa tayo.
For example, I’ve attended this church dito sa Pinas kasi sinama ako ng titas ko and saktong topic ay mental health. Hindi ako makapaniwala sa mga narinig ko dahil gawa daw yun ng evil at prayers daw ang makaka solve. Ganun pa din ang teachings to think madami silang believers.
Yon din sinasabi ng nanay ko, na nasa isip mo lang yan, wag kang magpapalamon sa demonyo, magdasal ka lagi. Sabi ko sa kanya nagdadasal naman ako pero nandoon pa din yon voices sa ulo mo. Walang pinipiling oras at mas nakakatakot pa pagikaw lang magisa, kung ano ano na lang pumapasok sa isipan mo. Masaya ka kanina tapos biglang parang ang empty mo na. Hirap din magseek ng help lalo na kung introvert kang tao, nahindi ka palashare ng kwento ng buhay mo.
4:05 AM Besh, read ka books or listen to podcast about how to manage/hack your brain functions. Look up which part of the brain processes bad thoughts. Educate yourself so you can help yourself. Think of our brain as a machine, it can malfunction but can also be reprogrammed. You can learn tricks to combat your brain's negativity. Negativity and thinking of worse case scenario is our brain trying to anticipate bad stuff and protect us, kaso it's malfunctioning kaya nilalamon tayo ng bad thoughts instead of serving as reminders lang sana. A lot of things can cause brain malfunction/imbalance/underdevelopment like trauma, malnourishment, emotional neglect, sleeping less than 5hours daily, always letting yourself get hungry before eating, low Vit D.
4:05 Do something that will make your mind busy(productive hobby), listen to the music of your likings or watch entertaining shows. Mas okay pag gumawa ka ng schedules ng mga gagawin mo at gusto mong maachieve dahil yun ang magmomotivate sa'yo to keep pushing forward. When your mind is busy thinking of the good things you want to do and achieve, negative thoughts will eventually go away
I love Nadine now, hindi na masyadong pa cool unlike before when she was with the ex. Pero girl, panuorin mo ulit video, malayo siya sa pagiging eloquent.
Daming perfect dito ah. Importante you understood her answer. English is not her first language. Mga commenters dito kala mo lumaking English speaking.
Ang ganda ng discussion about mental health tapos biglang may sisingit na masyadong triggered sa wording/sentence. Yon mga ganon tao, I think may mental problems din kasi nakafocus sila agad sa mali non tao.
Praying and meditation is a kind of old school CBT. There is research on that. So yes, Pinoys have always had a kind of therapy through faith, nothing wrong with that, especially to the faithful. Wetern psychological science is not the end all be all authority it is purported to be. We have our own remedies that have been proven over the centuries. Let's not look down on the importance of Faith to mental health. Many have found their 'treatment' through a combination of prayers and intervention.
Sadly, taboo padin ang usapin na to dito satin. Sasabihin lang na kulang lang sa dasal, kesyo dami lang iniisip. Yes, praying helps naman pero not totally. Let's not forget na mental illness is a disease po like cancer. Kelangan ng gamot at medical assistance.
Example: Depression, bipolar, schizophrenia
Need padin magpacheck to know na clinically depress ka ba talaga or socially anxious lang.
Ok we get it they want to promote me tal health but why after they got the fame and money from the business they agreed to do for years? Milking it? Seems hypocritical to me.
Bata pa sila when they started in showbiz. You become mature as you age and you realize things. Ikaw, mature ka na when u were 15 for example? Tsaka bawal na magsalit sa bad side of showbiz? Dapat walang improvement ganern?
Penoys... :) :) :) If you have some mental health issue, you need to seek therapy from a professional :D :D :D Posting it on soc med will not fix anything ;) ;) ;)
ReplyDeleteThere’s nothing wrong to pray to God everytime your brain gets hey wired but at the same time pls seek help from professionals kaso not all can afford it kaya pinagpapa sa Dios nalang nila kapag may panic attack or anxiety sila. Yung mayayaman affort mag retreat ek ek. Sana maging affordable para sa lahat ang mental wellness
DeleteLouderrrrr!
Delete@6:53.Wrong hindi lack of money ang dahilan kung bakit hindi nagpapa counsel sa mental health professionals ang karamiham sa ating nga kababayan, mostly narrow mindedness ang primary reason. Sa kultura natin baliw lang ang magpapakonsulta sa psychologist or psychiatrist kaya kalimitan we just dismiss mental health issues as something spiritual.
Delete6:27 tbh ang oa nung ipopost sa FB asking for prayers. Hindi naman magpipray kahit matic ang reply is amen lol.
DeleteOne down diba fil am ang nagpapalakad nyan tapos laging sawsaw sa issue ng Pinas at mga Pilipino kahit nasa america naman sila.
ReplyDeleteNgayon ko lang narinig yung Filipinos pray for their Mental Health to go away. Nagdadasal ang mga Pilipino pag may pagsubok pero hindi para maalis ang mental health nila.
ReplyDeleteHindi pa nga ganun ka aware ang marami sa mental health eh tapos may ganyang nalalaman ang one down at etong si Nadine.
DeleteSaan mo nman nakuha yan antih? Ako I pray na hindi ako mabaliw ng tuluyan kasi I have kids. Actually, maski batabata pa ako, I also prayed na mawala na yung mga hindi magandang nasa utak ko kasi I wanted to live pa.
DeleteMinsan yon mga problema ang nagiging contributing factors kaya nagkakaroon ng mental breakdown yon tao. At karamihan sa nagaatempt magsuicide nagdadasal muna yan mga yan, nagsosorry kay God, pinagpapray na protect yon mga mahal nila sa buhay. Nagpray na sana bigyan sila ng strength or reason to keep living or fight the demons na nagdodown sa kanila. They go to church and pray para maenlighten pero minsan talaga mahirap sila mareach 😟 Kaya if you are suffering with something, get help and keep praying pa din.
Delete11:23 totoo naman. Buti nga pray sinabi niya. Pero sa totoo lang mas madami pinapaalbularyo mga kamag anak nila na depress o may mental health issue.
Deletewag mong lahatin. when adulting hits you really, all you can do is pray na maging okay yung mental health mo to have a clearer vision of what you want in life
DeletePaano ka naging sure na hindi ponagdadasal.😂😂😂 ang galing mo namna. Nagkamental health issue ako at shempre sa desperation ipagdadasal mo yon. Filingera namna
DeleteDami ko nang narinig na ganyan kulang ka daw sa dasal kaya ka nagkaka-mental health problems
DeleteShe is somehow correct. Kasi most of us, hindi talaga kasing aware sa "mental health issues" gaya ng amerika or ibang bansa. We just see things as adversities, problems etc.. coz we can't afford to seek professional help and we lack education about it. If may free man, most are not aware about it. I myself see signs of depression and since i read and wrote about mental health issues, i do self care health day, meditation, a lot of praying, me time and socialization which is parang normal lang sa atake natin sa depression. Traumatic experiences though should seek pro help. Pero sa totoo lang tayo, dinadaan din talaga natin sa dasal at tulong ng nakapaligid satin.
DeleteI honestly think (my pov) that every thing is a spiritual battle since I believe in God. Pero that doesn’t mean that therapy doesn’t help, even our church encourages na mag therapy if may mental health issues kasi it does help, seek professional help, but again, if you believe in God prayer is the first response kasi things are out of your control e, so you seek the One you believe na in control. That is faith working.
DeleteNow lang? Baka you need to meet more people of varying backgrounds outside your circle.
DeleteTatay ko nga sabi saken di daw ako nag dadasal kaya daw ako depressed. Meanwhile un na nga lang ginagawa ko to survive kasi it came to a point na almost di ko na kaya 🤷♀️
PRAYING IS AKIN TO MEDITATION WHICH CAN HELP A PERSON WITH HIS MENTAL HEALTH ISSUES. SO PRAYING DOES HELP.
DeleteMay mali ba kung daanin sa dasal na maging maayos ang pag iisip ng nakararanas ng mental issues? I do believe in the power of prayer. Ang dami kong issues sa life, depression, anxiety pinagdaanan ko lahat yan pero heto ako, matatag pa din na lumalaban sa hamon ng buhay. Na ang tanging sandata ay pagdarasal..
DeleteHonestly, I had suicidal ideation. Prayers, particularly, holy rosary healed me. Don't underestimate the powers of prayer and faith.
Delete8:04 binigyan ka din ni Lord ng kakayahan magdesisyon na magpa therapy or mag patingin sa doctor. Yung totoong doctor ha hind quack.
DeleteNgayon ko lang narinig yung Filipinos pray for their mental health to go away. Nagdadasal ang mga Pilipino pag may pinagdadaanang pagsubok pero hindi para maalis or maayos ang mental health nila.
ReplyDeleteParang taboo pa din kasi sa piñas ang mental health issues. It's good that Nadine and Liza and younger generation others are being more open about it.
ReplyDeleteWalang pambayad sa psychiatrist at gamot.
DeletePray for mental health to go away? D ba pwedeng Pray for mental health issues to go away?
ReplyDeleteWahahaha! Oo nga noh?!
DeleteEto naman si Nadine pinatulan din yung tanong😕
DeleteI love the new Nadine pero may pagka-sabaw siya minsan talaga
DeleteDapat kasi "Pray for Mental Health" na lang.
DeleteAhahahah
DeleteCorrect, pati yung post partum, ineequate na rin sa depression ie nagka post partum ako, etc.
DeletePray for mental health to go away? Wala bang nagreview nito bago ipost? Cringe!
ReplyDeletePinanuod ko yung buong video sobrang pawoke yung mga tanong pati lgbtq issues kasama din 😴
ReplyDeleteSobrang daming perfect dito. Sheezz
ReplyDeleteOO nga!! Opinion lang nila ang magaling kung makapuna ng sagot.
DeleteMay kanya kanya tayong process sa buhay jusmio
Sadly medyo backward thinking pa tayo sa issue ng mental health. It’s good na may mga nag aadvocate na pero malayo pa tayo.
ReplyDeleteFor example, I’ve attended this church dito sa Pinas kasi sinama ako ng titas ko and saktong topic ay mental health. Hindi ako makapaniwala sa mga narinig ko dahil gawa daw yun ng evil at prayers daw ang makaka solve. Ganun pa din ang teachings to think madami silang believers.
Yon din sinasabi ng nanay ko, na nasa isip mo lang yan, wag kang magpapalamon sa demonyo, magdasal ka lagi. Sabi ko sa kanya nagdadasal naman ako pero nandoon pa din yon voices sa ulo mo. Walang pinipiling oras at mas nakakatakot pa pagikaw lang magisa, kung ano ano na lang pumapasok sa isipan mo. Masaya ka kanina tapos biglang parang ang empty mo na. Hirap din magseek ng help lalo na kung introvert kang tao, nahindi ka palashare ng kwento ng buhay mo.
DeleteTotoo naman po yun
Delete4:05 AM Besh, read ka books or listen to podcast about how to manage/hack your brain functions. Look up which part of the brain processes bad thoughts. Educate yourself so you can help yourself. Think of our brain as a machine, it can malfunction but can also be reprogrammed. You can learn tricks to combat your brain's negativity. Negativity and thinking of worse case scenario is our brain trying to anticipate bad stuff and protect us, kaso it's malfunctioning kaya nilalamon tayo ng bad thoughts instead of serving as reminders lang sana. A lot of things can cause brain malfunction/imbalance/underdevelopment like trauma, malnourishment, emotional neglect, sleeping less than 5hours daily, always letting yourself get hungry before eating, low Vit D.
Delete4:05 Do something that will make your mind busy(productive hobby), listen to the music of your likings or watch entertaining shows. Mas okay pag gumawa ka ng schedules ng mga gagawin mo at gusto mong maachieve dahil yun ang magmomotivate sa'yo to keep pushing forward. When your mind is busy thinking of the good things you want to do and achieve, negative thoughts will eventually go away
DeleteNadine is confident, smart and eloquent. No wonder, she's the best in her generation.
ReplyDeleteLol 😆
DeleteI love Nadine now, hindi na masyadong pa cool unlike before when she was with the ex. Pero girl, panuorin mo ulit video, malayo siya sa pagiging eloquent.
DeleteHa??? Pray for mental health to go away nga raw oh.
DeleteDaming perfect dito ah. Importante you understood her answer. English is not her first language. Mga commenters dito kala mo lumaking English speaking.
DeleteBest in her generation???? Oh please.
Delete10:26 pwede naman sya mag tagalog at kahit man taglish ipagprapray daw ang mental health to go away
DeleteAng ganda ng discussion about mental health tapos biglang may sisingit na masyadong triggered sa wording/sentence. Yon mga ganon tao, I think may mental problems din kasi nakafocus sila agad sa mali non tao.
DeleteGo woke go broke
ReplyDeleteSa pinas kasi mas sikat pag halfie ka, pag maputi ka at englisera. Glad Nadine embraced her authentic self
ReplyDeleteKasi where they are from hindi sila stand out.
DeleteI heard about this from Liza & Nadine talking about mental health kudos to these women . This is a big issue in Pinas na Hindi masyado pinag uusapan.
ReplyDeleteExactly, tignan mo yung iba dito kıtıd pa din ng pagiisip.
DeletePraying and meditation is a kind of old school CBT. There is research on that. So yes, Pinoys have always had a kind of therapy through faith, nothing wrong with that, especially to the faithful. Wetern psychological science is not the end all be all authority it is purported to be. We have our own remedies that have been proven over the centuries. Let's not look down on the importance of Faith to mental health. Many have found their 'treatment' through a combination of prayers and intervention.
ReplyDeleteSadly, taboo padin ang usapin na to dito satin. Sasabihin lang na kulang lang sa dasal, kesyo dami lang iniisip. Yes, praying helps naman pero not totally. Let's not forget na mental illness is a disease po like cancer. Kelangan ng gamot at medical assistance.
ReplyDeleteExample: Depression, bipolar, schizophrenia
Need padin magpacheck to know na clinically depress ka ba talaga or socially anxious lang.
MENTAL HEALTH IS AS IMPORTANT AS PHYSICAL HEALTH
ReplyDeleteOk we get it they want to promote me tal health but why after they got the fame and money from the business they agreed to do for years? Milking it? Seems hypocritical to me.
ReplyDeleteBata pa sila when they started in showbiz. You become mature as you age and you realize things. Ikaw, mature ka na when u were 15 for example? Tsaka bawal na magsalit sa bad side of showbiz? Dapat walang improvement ganern?
DeleteMay resemblance na sila ni rufa mae, o ako lang ba nakakapansin?
ReplyDeleteActually, Nadine, recently naging beauty standard na ang pagiging morena.
ReplyDeleteOne time narinig ko na maputi lang daw ako. Pero hindi daw ako kagandahan. Mind you, wala ako ginawang masama sa taong yun.
Embrace pagkanatural na morena pero hindi ang natural na mukha, ganern? Ang standard na beauty retokadang morena? LOL!
ReplyDeleteAnd she is Englishera now too
Delete