I feel frightened for months na. It started when I moved to another place then my husband would scare me. I was emotionally and mentally abused. He seems do a lot better now but I still carry the fear inside me. My body would shake lying down, my heart races, I am hyperventilating, I have hearing loss and tinnitus too. I havent seen a psychiatrist because my mom believes people who will go to see a psychiatrist are CRAZY like the ones we usually see on the street.
Sis, you need help. May makakausap ka ba that you can trust? Try to write down your feelings, or even on the notes app in your phone impprtant yan later when you finally have the opportunity to see a therapist. Try mo din online. Mukhang abusive si husband and has been causing your mental issues, you have to tell somebody. You have to get out of that situation and save yourself.
I am 12:31, I am having insomnia for months though I can sleep a bit and longer on some other days. I was supposed to meet a psychiatrist last month but all of this happened which is the ecq. I've told my family about the situation but I am hiding my psychological problem. I do not have a good support system.
2:18 shut up. You are not helping in any way with your statement. These people with real health issues are not just making excuses. Pls educate yourself before commenting things like that.
You need someone who you can talk to and will listen to you. If ever you are decided already to seek for help, PHC has CHEERS. It's on 7th floor. You can visit the website if you like. Hope this helps. I'm praying for you 🙏
Same. What I don't understand is that, bakit kailangan niyang ipangalandakan sa lahat na she's seing a psychiatrist diba?.. I mean, kailangan mo ba talagang maging vocal about it? it doesn't make sense.
Me too 12:34 Lahat nalang ng kainin naka announce na vegan or plant-based. My gosh, just eat your preferred food: Lentils, tofu, salad, etc. But tigilan na yung labelling like it's some kind of a status symbol, na mas angat sa iba.
Kumain ka liempo at lechon manok minsan...mag kanin prutas gulay isda pa din.. tigilan mo yang kka vegan mo kulang ka sa protein maxene. pa assist ka din sa nutritionist obvious na may problema sa health mo.
I hope she gets better kung ano man pinagdadaanan nya. Magaling pa naman tong artista si Maxene, wala sa kalingkingan nya si Elmo when it comes to acting.
It’s so hard to pretend that’s the problem with narcissism. Trying to project they have the better life just because they can do yoga or eat herbs or plant diet. It’s so pretentious in a real world there’s carenderia or handaan buffet. In a real world people have real problems. Be real don’t over think that you’re skinny but surely unhealthy in everything including health or food- balance is key.
If you do some research, kumpleto sa vitamins and minerals, and may protein din ang vegetables. I'm not a vegan, but I know this and respect vegans. Hindi naman sila tanga, alam nila ang ginagawa nila. A vegan lifestyle is and can be balanced, if done correctly.
seeking psychiatric help is actually more normal than most people think. Most people are most likely in a clinic or office with a trained professional. The conversations are just normally about your life, issues, relationships, behaviours, etc. The stigma is far worse than the experience. It’s up to the patient and the doctor on how intensive the treatment will be. So if you need it, just do it, it might help you and your family.
Talaga panindigan mo yan teh forever ka mag kain talbos naku baka Ma ano ka pa dapat meditate wag ka lumabas. Naku Ikaw na ang pinaka healthy living kawawa naman kumakain sardinas and walang pang diet kuno dami mo alam.
jeez.. dami mong alam! di mo naman kailangang sabihin sa mundong you're seeking help eh.. ok fine! you're depressed and everything, but,girl,you don't necessarily need to say it to the whole world that you're seeking help and going to Indonesia to seek for help y'know, ok fine, we got it na
may pandemic , Im sure that a lot of people are getting depressed and they need to seek professional help maski online.So seeing a shrink is no longer a stigma. It is the new normal.
I feel frightened for months na. It started when I moved to another place then my husband would scare me. I was emotionally and mentally abused. He seems do a lot better now but I still carry the fear inside me. My body would shake lying down, my heart races, I am hyperventilating, I have hearing loss and tinnitus too. I havent seen a psychiatrist because my mom believes people who will go to see a psychiatrist are CRAZY like the ones we usually see on the street.
ReplyDeleteSis, you need help. May makakausap ka ba that you can trust? Try to write down your feelings, or even on the notes app in your phone impprtant yan later when you finally have the opportunity to see a therapist. Try mo din online. Mukhang abusive si husband and has been causing your mental issues, you have to tell somebody. You have to get out of that situation and save yourself.
Delete@12:31 please get help before it's too late. *hugs
DeleteYou are an adult. You can do anything you want for yourself. Don’t make excuses.
DeleteI am 12:31, I am having insomnia for months though I can sleep a bit and longer on some other days. I was supposed to meet a psychiatrist last month but all of this happened which is the ecq. I've told my family about the situation but I am hiding my psychological problem. I do not have a good support system.
Delete2:18 shut up. You are not helping in any way with your statement. These people with real health issues are not just making excuses. Pls educate yourself before commenting things like that.
Delete2:18 madali para sayo ang sabihin yan dahil wala ka sa sitwasyon niya.
DeletePlease get help. Do it for yourself. Virtual hugs!
DeleteYou need someone who you can talk to and will listen to you. If ever you are decided already to seek for help, PHC has CHEERS. It's on 7th floor. You can visit the website if you like. Hope this helps. I'm praying for you 🙏
DeleteYour husband should be the one seeing the psychiatrist not you. Nothings wrong with you but I fear for your husband he seems to be loose in the head.
Delete12.31 what does your husband do to you?
DeleteI find her so inauthentic for some reason.
ReplyDeletesame ghourl
DeleteGirl, alam nio na ang reason. May problema siya psychologically. Now na naging open siya, inauthentic pa din?!
DeleteSame
Deletethis is why she seems 'off'. It's mental illness. This is why she seemed inauthentic to a lot of us. Let us not shame her for admitting
DeleteSame. What I don't understand is that, bakit kailangan niyang ipangalandakan sa lahat na she's seing a psychiatrist diba?.. I mean, kailangan mo ba talagang maging vocal about it? it doesn't make sense.
DeleteYour husband should be the one seeing the psychiatrist not you. Nothings wrong with you but I fear for your husband he seems to be loose in the ead.
ReplyDeleteactually bbakz. nakita ko sya sa isang tv show a year or two ago at nagtaka ako sa kanya...
DeleteBat parang nagppromote lang siya ng mental awareness week??
ReplyDeleteMe too 12:34 Lahat nalang ng kainin naka announce na vegan or plant-based. My gosh, just eat your preferred food: Lentils, tofu, salad, etc. But tigilan na yung labelling like it's some kind of a status symbol, na mas angat sa iba.
ReplyDeleteSame thoughts akala ko ako lang nakapansin. I think hindi rin siya busy sa buhay kaya she can afford to post each ingredient of her meal.
Deletethis! at parang pinaglalandakan na ang sama ng lumang buhay niya at ngayon lang siya sumaya because of her new habits
Delete10:05 tapos? Kung ganun nga, eh Ano ngayon? Tawag jan evolving. Obvious na ikaw nega pa din hahaha
DeleteNo need to advertise it to the world just to get noticed.
ReplyDeleteKumain ka liempo at lechon manok minsan...mag kanin prutas gulay isda pa din.. tigilan mo yang kka vegan mo kulang ka sa protein maxene. pa assist ka din sa nutritionist obvious na may problema sa health mo.
ReplyDeleteMay ibang protein sources ang vegan lifestyle, hindi lang sa meat nakukuha ang protein. Sa vegetables may protein din. Educate yourself.
DeleteOk tnx
ReplyDeleteI'm just wondering ano kaya cause ng sinasabi nyang interpersonal trauma?
ReplyDeleteI hope she gets better kung ano man pinagdadaanan nya. Magaling pa naman tong artista si Maxene, wala sa kalingkingan nya si Elmo when it comes to acting.
ReplyDelete12:31
ReplyDeleteWhat your mom believes is wrong. This is not going to help you at all. Get the help you know you need. You deserve the right care.
kudos to maxene! she's saying na if she has accepted psychiatric help, others can. no need to be embarrassed about it.
ReplyDeleteIt’s so hard to pretend that’s the problem with narcissism. Trying to project they have the better life just because they can do yoga or eat herbs or plant diet. It’s so pretentious in a real world there’s carenderia or handaan buffet. In a real world people have real problems. Be real don’t over think that you’re skinny but surely unhealthy in everything including health or food- balance is key.
ReplyDeleteIf you do some research, kumpleto sa vitamins and minerals, and may protein din ang vegetables. I'm not a vegan, but I know this and respect vegans. Hindi naman sila tanga, alam nila ang ginagawa nila. A vegan lifestyle is and can be balanced, if done correctly.
Deleteseeking psychiatric help is actually more normal than most people think. Most people are most likely in a clinic or office with a trained professional. The conversations are just normally about your life, issues, relationships, behaviours, etc. The stigma is far worse than the experience. It’s up to the patient and the doctor on how intensive the treatment will be. So if you need it, just do it, it might help you and your family.
ReplyDeleteYou know what? I have psychiatric problems just like Maxene. I immediately followed her IG just because of this.
ReplyDeleteeh di kayo na 😆
DeleteTalaga panindigan mo yan teh forever ka mag kain talbos naku baka Ma ano ka pa dapat meditate wag ka lumabas. Naku Ikaw na ang pinaka healthy living kawawa naman kumakain sardinas and walang pang diet kuno dami mo alam.
ReplyDeleteso kailangan talaga pumuntang Indonesia to seek help? jeez...
ReplyDeletejeez.. dami mong alam! di mo naman kailangang sabihin sa mundong you're seeking help eh.. ok fine! you're depressed and everything, but,girl,you don't necessarily need to say it to the whole world that you're seeking help and going to Indonesia to seek for help y'know, ok fine, we got it na
ReplyDeleteoh? talaga lang ah?! eh di wow! vegan kuno eh.. ikaw na! mayaman ka eh... 😂😂😂
ReplyDeletemay pandemic , Im sure that a lot of people are getting depressed and they need to seek professional help maski online.So seeing a shrink is no longer a stigma. It is the new normal.
ReplyDelete