Foods That Help When You Have Diabetes

Diabetes is when your blood sugar is higher than normal. This results to effects on the body functions. When you have diabetes, whatever you eat has a huge impact on your body. One must make sure that the food taken should not contain a lot of sugar. In controlling blood sugar, you must take note of the food that help regulate the blood sugar.

1. Vegetables – Vegetables are low in carbohydrates and does not contain a whole of glucose. Mushrooms, onions, tomatoes, spinach, kale and garlic—aside from being generally healthy, it helps in regulating the blood sugar.

2. Water infused drinks – Plain water is very excellent for your health, however, adding a squeeze of lemon or orange, berries and other fruits—it brings flavors, antioxidant and vitamins. This helps balance the glucose in the blood.

3. Melon and Berries – These fruits do not contain a lot of carbohydrates. Which aids in regulating the blood sugar without making your appetite suffer and deprived.

4. Whole grain and High in Fiber foods – These foods does not contain glucose and are low in carbs. It makes you feel fuller which results to avoidance of overeating.

5. Get your daily dose of Protein and good Fat – good fat include olive oil, avocado and fatty fishes. These provide health benefits to other organs such as the heart. It also helps in keeping the body and muscles strong.

The food choices a diabetic do is the key to a successful treatment. Also, the intake of supplements that aid in controlling the blood sugar is helpful! Good thing there is BitterGo made especially for blood sugar control.

ATC BitterGo is an all-natural dietary food supplement that is made from Ampalaya Extract, Banaba Extract, Luyang Dilaw Extract, and the ONLY SUPPLEMENT WITH Bawang Extract. This extraordinary combination helps manage insulin levels, lowers blood sugar levels, aids in managing diabetes symptom and stimulates the pancreas, spleen and liver to intensify absorption.

For your blood sugar control, take BitterGo!

BitterGo is high content 100% Pure Extract of Ampalaya, Banaba, Luyang Dilaw and Bawang that is made more effective than powdered ingredients. It is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other supplements.

Note that, BitterGo is not a medicinal drug and should not be used to treat the symptoms of any disease.

BitterGo is SRP P7.50 per piece, available at all Mercury Drug and other leading drugstores and supermarkets nationwide!